We often hear people say “sugar hai”. What it means is that the person has high blood sugar levels and is suffering from the disease known as diabetes. Diabetes is.....
India has around 75 million people with diabetes. When caused by lifestyle factors, it is termed as type 2 diabetes. When diabetes is caused due to autoimmune disorder and occurs.....
Summer is the time when everyone loves cool and refreshing things to eat and drink. Nothing can be healthier and rejuvenating like a nutritious and cool salad. A salad is.....
Ramadan is the holy month of fasting. A light meal is eaten as sehri before dawn. After sehri and prayers, the period of fasting starts. Breaking the fast starts at.....
Diabetics need to alter their lifestyle and incorporate a healthy diabetes diet along with a consistent exercise regimen. When it comes to diet, India is a large country with diverse.....
Most people have either done this or experienced it – throwing tantrums in a store for that colorful bag of candy or the extra large bar of chocolate. It’s embarrassing.....
There are really two types of people in this world – those who like fruits and vegetables and those who despise them. Right from childhood, it becomes very difficult to.....
Every day we see in newspapers and the news feeds of our smartphones that garlic is good to lower cholesterol and blood pressure, flax seeds are useful to relieve constipation.....
What do you think has more medicinal properties? Abelmoschus esculentus, an amazing plant that’s cultivated from ancient Egyptian times or our humble bhindi which has been serving humanity with the.....
If you have diabetes, one of the best ways to achieve and maintain stable blood sugar levels is to follow a low-carb diet. Generally, people with diabetes do not make.....
Finding the right diabetes diet can be tough when the main goal is to manage your blood sugar levels and keep them under control. Here’s a list of the best.....
A big issue for people with type 1 diabetes is about the ideal food for diabetics. What suits one may not suit another for various reasons - taste, allergies, and.....
Diabetes is a disorder where the pancreas does not produce (enough) insulin. Insulin is a hormone which processes sugars and converts it into energy for all body functions. In diabetes,.....
The regular dosa is a long drawn preparation and cooking procedure. There are situations where there is an urgent need and no time to cook. Ravadosa or instant dosa is.....
Dosa is quintessential and staple diet of south India. SadaDosa and its varients have become popular all over India and gaining recognition all over the world, especially where there is.....