Rice is the staple food of Asia, particularly in the Indian subcontinent. Whether it is Biryani, pulao, idli, dosa, or simply daalchawal, rice is an integral part of the Indian.....
Hormone balancing can be vaguely terrifying, but much needed. A seemingly easy fix is adding artificial hormones and getting hormone therapy,but it can knock the rest of your health off-kilter......
Blame it on the Hormones! As if navigating through the complexities of our bodies and maintaining good health is not hard enough,our hormones tend to have a will of their.....
Fasting during Ramadan is obligatory for all healthy adult Muslims which amounts to refraining from eating and drinking from pre-dawn to sunset.However, benefits of Ramadan fasting can be availed of.....
The basic formula of managing weight that most of us have followed since time immemorial is lots of exercise + less food = lesser pounds. While this still stands true.....
When you have diabetes, you know you should take care of your glucose levels. But does it end there? For really tackling diabetes, those are not the only numbers you.....
Let’s face it. Whenever there’s a choice between a cheesy snack and a salad, we’d generally gravitate towards the cheesy ones rather than the greens. This is especially true for.....
Exercise offers so many surprising benefits for those who have diabetes – it not only lowers blood sugar levels, but also lowers stress levels and cheers you up, apart from.....
Happy Women’s Day! Together let’s #PushforProgress. First of all, Apollo Sugar Clinics takes this opportunity to thank you for all your achievements and contribution. It’s time to forge ahead for.....
1. #WhyWait when you can have a wholesome, delicious over-night ‘Oats & Chia Seeds Pudding’ for breakfast. High in fibre, good food for diabetes, rich in calcium, omega 3s &.....
It is incumbent that we stay hydrated for the good of our health and body, more so duringsummers. And for people with diabetes, it becomes all the more important, due.....
The only thing that is better than a nice, cold and creamy ice cream on a hot summer day is a nice, cold and creamy diabetes-friendly ice cream! But wait,.....
If you have diabetes, you might have been subject to a ripple of recommendations that are hinged on keeping off the carbs. But carbohydrates are those nutrients that make sugar.....
Living with diabetes translates to special diets that often include a list of ingredients to be avoided and a smaller one of those that are good to go. That means.....
Leading an active, healthy lifestyle gradually improves your overall health and eventually reduces the risk of developing diabetes complications. A healthy lifestyle which includes healthy eating habits and regular exercise.....