Hormone balancing can be vaguely terrifying, but much needed. A seemingly easy fix is adding artificial hormones and getting hormone therapy,but it can knock the rest of your health off-kilter......
Blame it on the Hormones! As if navigating through the complexities of our bodies and maintaining good health is not hard enough,our hormones tend to have a will of their.....
Fasting during Ramadan is obligatory for all healthy adult Muslims which amounts to refraining from eating and drinking from pre-dawn to sunset.However, benefits of Ramadan fasting can be availed of.....
Diabetes specialists across the world suggest 150 minutes of moderate physical activity per week and most people choose walking for that. This is because it is easy and convenient. Though.....
The basic formula of managing weight that most of us have followed since time immemorial is lots of exercise + less food = lesser pounds. While this still stands true.....
When you have diabetes, you know you should take care of your glucose levels. But does it end there? For really tackling diabetes, those are not the only numbers you.....
If it’s common cold you will sneeze and people will know. If it’s indigestion, you will vomit. If it’s a serious heart problem, the situation demands attention of your family.....
Around 41 million people in India suffer from thyroid disorders in India. Women, especially in the later years of their life, are more prone to thyroid disorders. A few important.....
There is something about eyeglasses that tends to add character to a person. We shop for latest eyeglass frames to look the best. Beyond looks, did you know that subtle.....
Exercise offers so many surprising benefits for those who have diabetes – it not only lowers blood sugar levels, but also lowers stress levels and cheers you up, apart from.....
1. #WhyWait when you can have a wholesome, delicious over-night ‘Oats & Chia Seeds Pudding’ for breakfast. High in fibre, good food for diabetes, rich in calcium, omega 3s &.....
It is incumbent that we stay hydrated for the good of our health and body, more so duringsummers. And for people with diabetes, it becomes all the more important, due.....
The only thing that is better than a nice, cold and creamy ice cream on a hot summer day is a nice, cold and creamy diabetes-friendly ice cream! But wait,.....
Importance of Compliance in Diabetes Treatment The term ‘compliance’ refers to how much a person’s behavior or habits are aligned with the medical advice prescribed or suggested. It covers everything from.....
Management of Diabetes Diabetes management refers to dealing with short term diabetes events like high and low blood sugar and controlling it over the long term and preventing its consequences......
