Healthy snacks for people with Diabetes

Healthy snacks for people with Diabetes

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        <h1 class="post-title" style="font-size: 30px;line-height: 30px;font-weight: 600;font-family: unset !important;">Healthy snacks for people with Diabetes</h1>    </div>         


    
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    <p style="text-align: justify;">You need a snack that can curb your hunger without blowing your blood sugar. Just like meals, snacks should be a combination of fat, protein, and carbohydrates.</p>
<p style="text-align: justify;">Here are a few snacks that can curb your hunger and cravings.</p>
<ol>
<li style="text-align: justify;">Sprouts with vegetables</li>
<li style="text-align: justify;">Cucumber yogurt dips (big cucumber pieces marinated with the low fat yogurt with added salt and chilli powder)</li>
<li style="text-align: justify;">Puffed rice, Rice flakes (seasoned) or poha for non-obese</li>
<li style="text-align: justify;">Soups (homemade)</li>
<li style="text-align: justify;">Quick sesame beans salad (sprinkle sesame seeds on boiled beans with added salt and pepper)</li>
<li style="text-align: justify;">Chick pea salad (add veggies of your choice to boiled peas)</li>
<li style="text-align: justify;">Broccoli with garlic salad</li>
<li style="text-align: justify;">Paneer tikka</li>
<li style="text-align: justify;">Fruit</li>
<li style="text-align: justify;">Soya chunks cutlet (pan fry with few drops of oil)</li>
<li style="text-align: justify;">boiled vegetables</li>
<li style="text-align: justify;">Boiled channa cutlet with veggies of your choice</li>
<li style="text-align: justify;">Boiled Rajma masala</li>
<li style="text-align: justify;">Carrot cucumber salad</li>
 


    
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