Diabetes Risk Assessment Score

Your Score:

  • Score up to 4: Low Risk
  • Score 5: Moderate Risk
  • Score more than 5 : High

Low Risk:

You are safe with a low risk of getting type 2 diabetes, but diabetes can strike you unawares if you do not take proper care of your eating habits, physical activity, and stress. Make sure you consume the right foods, be physically active and finds means to cope up with the stress of everyday life.

  • Maintaining a routine with timely meals.
  • Get adequate physical activity as per your age and lifestyle
  • Get adequate rest
  • Get a screening test once a year
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