Most people have either done this or experienced it – throwing tantrums in a store for that colorful bag of candy or the extra l

Every day we see in newspapers and the news feeds of our smartphones that garlic is good to lower cholesterol and blood pressure,

Finding the right diabetes diet can be tough when the main goal is to manage your blood sugar levels and keep them under control.

A big issue for people with type 1 diabetes is about the ideal food for diabetics. What suits one may not suit another for various

Diabetes is a disorder where the pancreas does not produce (enough) insulin. Insulin is a hormone which processes sugars and conve

Diabetes is a chronic disease that affects more and more people every day. One of the reasons why diabetes runs in the family is b

Koftas are generally made of meatballs and paneer. They are served with a spicy gravy and are ideal with rice and rotis. Koftas ar

Ridge gourd or torai is one of the best food for diabetic patients. While most people think they are vegetables, gourds belong to

We commonly see in the media people relishing every bit of their glass of orange juice for breakfast. We have come to the conclusi

Lime is probably one of the healthiest foods available. Add a dash of it in your favorite dish for flavor, make a lemonade, or a p

Groundnut chutney or peanut chutney is a popular side dish with many Indian dishes like idli, dosa, uttapam and others. It is easy

People looking for a quick breakfast option generally go for cornflakes and milk. Though it is certainly a quickie for working pro