diabetes and weight loss Diabetes & Hiking – How to Plan a Perfect Hiking Trip 6 years ago Why Hiking? Hiking is a recommended physical activity for people with diabetes or prediabetes. It is less vigorous compared to… Diabetes and Exercise – FITT Principle 8 years ago Diabetes and Exercise – FITT Principle Exercise recommendations for Type 2 Diabetes 8 years ago Type 2 Diabetes and Exercise Exercise and physical activity are the two main pillars for maintaining control in type 2…