Diabetes Facts

Diabetes Recipes – Fat

Diabetes and Fat Intake We are all told that fat in foods are not exactly good for health. We are told that fat in foods leads to obesity, high blood sugar levels , high cholesterol, and heart diseases. This is true; however, many people tend to keep fatty foods away from their diabetic diet and […]

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Diabetes and Carbohydrates

Most people think that diabetes is caused due to excess intake of sugar. This thought process is obvious considering that diabetes leads to high blood sugar levels. However, diabetes is a metabolic disorder. In people with diabetes, there are changes in carbohydrate metabolism. This leads to lack of absorption of sugars in cells of the […]

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Importance of Healthy Diet in Diabetes

Diabetes Recipes You are what you eat. This statement is so true for people with diabetes. As a metabolic disorder, diabetes has a lot to do with the intake of food and its absorption into every cell of the body. For a person with diabetes, it is very important to maintain a diabetes diet plan […]

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Must try home-hacks for people with diabetes

For those living with diabetes, life can be a rollercoaster ride. Some days will be rainy, other days the sun will shine bright. The daily vigil will sometimes feel like second nature, and at other times it will nag you like there’s no tomorrow. While most people deal with having it their own way, it’s […]

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Take One Step Every Month towards Beating Diabetes

Leading an active, healthy lifestyle gradually improves your overall health and eventually reduces the risk of developing diabetes complications. A healthy lifestyle which includes healthy eating habits and regular exercise definitely complements your treatment options like oral medications or insulin to manage diabetes better. Taking small and significant steps in order to adopt a healthy […]

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A Healthier Christmas for People with Diabetes

Come Christmas and the whiff of freshly baked plum cakes and cookies, roast turkey, mince pies, and Christmas pudding waft through the air. The matters of the belly and diabetes management. can quickly be forgotten when you have plenty of good food to delight your fancies. All it needs is a little bit of extra […]

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Diabetes & 8 Foot Care Tips for winter

Indian winters are quite tolerable and in fact pleasant, except for some parts. It’s that time when weput on fashionable clothes, and dress in layers. We enjoy travel, great food, and get good physical activity without being unduly tired. However, there is a slight catch for those with diabetes. If you neglect diabetic foot care. […]

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Diabetes – Dealing with it as a Family

Daddy what else did you leave for me? A Painfully Sweet Inheritance Inheritance for some of us is sweet, but painfully sweet for others. If your inheritance involves paying capital gains taxes or property taxes, then you are more or less well off. However, if you are paying visits to a doctor due to an […]

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