Diabetes and heart

Diabetes Recipes – Fat

Diabetes and Fat Intake We are all told that fat in foods are not exactly good for health. We are told that fat in foods leads to obesity, high blood sugar levels , high cholesterol, and heart diseases. This is true; however, many people tend to keep fatty foods away from their diabetic diet and […]

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Diabetes Recipes – Protein

Diabetes and Proteins People who intend to lose weight often get into this trap –cutting down on carbohydrates altogether and opting for high protein foods. For these people, protein is a major source of nourishment and carbohydrates are mere add-ons. Though we do need copious amounts of protein for various functions of the body, people […]

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7 Bad Habits to kick right now if you are living with Diabetes

Because it’s now or never! #WhyWait and sabotage your health? Think of it this way –carried away by concerns of the immediate, you fail to give time to your health. Matters of your family and career tend to eat into time ordained for yourself. Ultimately, you have a perfect recipe for disaster. For people with […]

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Diabetes – Dealing with it as a Family

Daddy what else did you leave for me? A Painfully Sweet Inheritance Inheritance for some of us is sweet, but painfully sweet for others. If your inheritance involves paying capital gains taxes or property taxes, then you are more or less well off. However, if you are paying visits to a doctor due to an […]

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Comfortably Numb! Silent Heart Attacks in People with Type 2 Diabetes

Did you know? About 50% of heart attacks are mistaken for acidity or other less serious problems SNEAK PEEK: 1. Diabetes & heart diseases are the biggest killers in India. 2. People with diabetes are more prone to heart diseases. 3. People who have diabetes have high blood sugar levels, high triglycerides, and low HDL […]

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Diabetes and heart Disease

Diabetes and heart Disease Diabetes heart disease occurs when there is a prolonged condition of unmanaged diabetes. People with Diabetes are more prone to heart attacks due to the change in the makeup of the blood vessels. Diabetes leads to thickened blood vessels due to the free fatty acids in the blood, leading to heart […]

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