Diabetes Mellitus

Because Every Blood Cell Tells a Story!

Part-3 of Shockingly Simple Ways to Control your Blood Sugar Levels Secrets of high blood sugars revealed – Sherlock Holmes Does it again I hope you are all aware of the great duo of Sherlock Holmes and Dr. Watson. They had solved a lot of crimes in the fictional world of Baker Street, London. One […]

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Diabetes Mellitus: Doing away with the Misconceptions

Diabetes Mellitus is caused by consuming high levels of sugar. You will develop type 2 diabetes if you are overweight or obese. If you are exercising while suffering from diabetes then your sugar levels are bound to go down – causing very low sugar. The more common the disease, the more frequent the myths and […]

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Diabetes Mellitus: Different Types Discussed

Diabetes Mellitus can actually be described as a chronic condition characterized by increased levels of sugar in your blood. This particular condition, once again, is the result of disturbed glucose regulations in our bodies. You might as well have heard that patients having Diabetes Mellitus actually take insulin. So, what exactly is insulin? Insulin is […]

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Finding the best Endocrinologist

An endocrinologist can turn out to be a constant partner in your diabetes management efforts – so choosing one with due prudence is absolutely important. If you’re presently diagnosed with diabetes then you should be ready to adopt a few lifestyle changes to ensure that the sugar levels in your body are under control. So, […]

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Calorie counting for fried food

Frying is a method of food in which food is submerged in oil at high temperature. People with diabetes are not supposed to eat fried food, as they amount to higher number of calories. Nevertheless, once in a while if done through a proper portion control and right technique, everyone can enjoy fried food. Using […]

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Controlling cholesterol through exercise

Amongst all the assumptions and myths, one way exercise tends to help lower your cholesterol is by helping you lose your weight. Being overweight tends to increase the amount of low-density lipoprotein (LDL) in your blood, the kind of lipoprotein that’s been linked to heart disease. What kind of exercises help? Studies say that a […]

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Cholesterol lowering diet for diabetics

Cholesterol is a waxy, fat like substance that comes from two sources: your body and food. In your body liver produces all the cholesterol you need and circulates it though your bloodstream in small packages called lipoproteins (LDL-bad cholesterol, HDL-GOOD CHOLESTEROL). Cholesterol is required to build and maintain membranes; it also plays vital role in […]

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Top 5 Reasons for people with Diabetes to Exercise

Exercise is sure to be on your to-do list if you have diabetes but it is a lingering question in all our minds- “Why should I exercise?” Exercise is the main pillar in the prevention of diabetes. It is important to motivate, stimulate and encourage yourself to do exercise. First and foremost, setting up realistic […]

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Self-Monitoring of Blood Glucose

Self-monitoring of blood glucose has become the modern day pre requisite for diabetes management. SMBG has been recommended for people with diabetes to achieve their desired glycemic targets. Why monitor blood glucose? In order to achieve a balanced glycemic target neither hypo nor hyper glycaemia, we require blood glucose monitoring. Immediate benefits of blood glucose […]

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