Diabetes Diet

Marrying late? Here is what you need to know as a couple

Late 20s and older -on top of your game, well settled, and still single. Sound familiar? You’re probably at that intersection of life where you have got what you wanted and you’re all set to move towards the next step – getting married. However, most Indian millennials seem to have a different set of mind. […]

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WORLD DIABETES DAY – A MESSAGE TO THE NATION

Let’s Beat Diabetes Together! India under the Weight of Diabetes! Diabetes…famously known as the “Sugar Ki Bimari” in our country has become a very normal word like accident, pollution, or corruption. We see news about deaths due to accidents, pollution, or maybe even corruption, but we never see news of deaths due to lack of […]

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Dealing with Gestational Diabetes

Pregnancy is a phase when a woman undergoes a number of changes, both physiologically and psychologically. Nurturing new life within is not an easy task, and the body needs to prepare and buck up to be the life-giver. While motherhood is a delightful experience for most women, it becomes ever-important for women to take care […]

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Diabetes – How most of us are vulnerable?

Today, as we stand at the cusp of 2017, the situation is only getting worse. The condition is taking on “epidemic-like” proportions. In fact, type 2 diabetes accounts for 90% to 95% of all diabetes cases. The rate of diabetes increase must raise the red flag, and drive us to adopt a healthier lifestyle to […]

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Are Irregular Periods a symptom of Type 2 Diabetes?

Some of the symptoms of diabetes mellitus are commonly known and can help alert you to get the right diagnostic tests done. However, diabetes is an endocrine condition that may lead to complex interplay with other hormones, especially the female reproductive hormones. In diabetes, the body cannot utilize glucose to produce energy adequately, which means […]

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Super foods for People with Diabetes

“How to control glucose levels” is a constant battle that people with diabetes face. Thankfully, some of the best solutions lie in nature in the form of super foods. These are foods that allow the slow release of glucose during assimilation by the body thereby helping control blood sugar levels. The measure of this factor […]

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Importance of Lipid Profile Test

*Find below how to control cholesterol levels naturally There is so much traffic in the morning. There is so much traffic in the evening. Nowadays, it has become impossible to travel anywhere in most Indian cities. Inching along, changing gears, clenching teeth, and hardly moving… Wait a minute! Why are we talking about traffic, and […]

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Because Every Blood Cell Tells a Story!

Part-3 of Shockingly Simple Ways to Control your Blood Sugar Levels Secrets of high blood sugars revealed – Sherlock Holmes Does it again I hope you are all aware of the great duo of Sherlock Holmes and Dr. Watson. They had solved a lot of crimes in the fictional world of Baker Street, London. One […]

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How to stay motivated when managing diabetes

Dealing with diabetes is not easy, but neither is it impossible. Commitment, consistency, and communication are the three keys to manage diabetes well. This means a commitment to a healthy way of life, including a diet for diabetes, regular exercise and a diabetes-friendly lifestyle. Consistency means cultivating these habits as sustainable ways to control diabetes. […]

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Sugar Hangover and Two Major Mistakes People with Diabetes Make

Part-2 of Shockingly Simple Ways to Control your Blood Sugar Levels *Extra: Common Insulin Pen Errors. Can a person with Diabetes experience hangover even without consuming a drop of alcohol? To everyone’s surprise Diabetologists say “Yes!” Someone once said that hangover is a headache and a terrible reminder to all the bad choices one made […]

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